I first discovered locarb diets about 15 in the past -- prior to when their recent popularity. My first introduction was by method of a book entitled "The Endocrine Control Diet." Considerably Atkins Diet and other low carb diets for that matter, has been based on a severely restricted carbohydrate intake -- as compared to 50 grams of carbs per 24-hour period. You put your body suitable state of ketosis and force it to lose ...Read Full Post »